| January 2011 |
| Fri 7th: |
710 *
|
36%
|
fat: 4.50g |
| |
protein: 47.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Thu 6th: |
794 *
|
40%
|
fat: 35.33g |
| |
protein: 29.59g |
| |
carbs: 88.88g |
|
-
|
-
|
| Wed 5th: |
1694 *
|
85%
|
fat: 69.11g |
| |
protein: 53.17g |
| |
carbs: 228.44g |
|
3058*
|
 1364
|
| Tue 4th: |
1800
|
90%
|
fat: 88.59g |
| |
protein: 72.79g |
| |
carbs: 173.47g |
|
2840*
|
1040
|
| Mon 3rd: |
2355 *
|
118%
|
fat: 111.25g |
| |
protein: 108.06g |
| |
carbs: 246.33g |
|
3024*
|
669
|
| Sun 2nd: |
2367 *
|
91%
|
fat: 108.84g |
| |
protein: 84.55g |
| |
carbs: 269.33g |
|
2579
|
212
|
| Sat 1st: |
1416 *
|
54%
|
fat: 50.25g |
| |
protein: 38.93g |
| |
carbs: 211.06g |
|
-
|
-
|
| July 2010 |
| Thu 22nd: |
1187 *
|
46%
|
fat: 66.73g |
| |
protein: 82.78g |
| |
carbs: 67.51g |
|
-
|
-
|
| Sat 10th: |
1258 *
|
48%
|
fat: 55.64g |
| |
protein: 58.88g |
| |
carbs: 137.97g |
|
-
|
-
|
| Fri 9th: |
1843 *
|
71%
|
fat: 103.39g |
| |
protein: 73.48g |
| |
carbs: 156.75g |
|
-
|
-
|
| Sun 4th: |
773 *
|
30%
|
fat: 48.60g |
| |
protein: 27.18g |
| |
carbs: 59.06g |
|
-
|
-
|
| June 2010 |
| Wed 30th: |
1235 *
|
48%
|
fat: 73.71g |
| |
protein: 25.11g |
| |
carbs: 123.23g |
|
-
|
-
|
| Mon 28th: |
1485 *
|
57%
|
fat: 42.50g |
| |
protein: 62.98g |
| |
carbs: 220.91g |
|
-
|
-
|
| Sun 27th: |
1729 *
|
66%
|
fat: 61.85g |
| |
protein: 114.92g |
| |
carbs: 176.13g |
|
-
|
-
|
| Sat 26th: |
2132 *
|
82%
|
fat: 112.49g |
| |
protein: 86.27g |
| |
carbs: 192.41g |
|
-
|
-
|
| Fri 25th: |
1427 *
|
55%
|
fat: 83.44g |
| |
protein: 57.46g |
| |
carbs: 112.52g |
|
-
|
-
|
| Thu 24th: |
1087 *
|
42%
|
fat: 62.07g |
| |
protein: 39.88g |
| |
carbs: 98.66g |
|
-
|
-
|
| Wed 23rd: |
1543 *
|
59%
|
fat: 70.34g |
| |
protein: 49.31g |
| |
carbs: 183.08g |
|
-
|
-
|
| Tue 22nd: |
1550 *
|
60%
|
fat: 80.35g |
| |
protein: 73.37g |
| |
carbs: 128.16g |
|
-
|
-
|
| Mon 21st: |
1407 *
|
54%
|
fat: 59.16g |
| |
protein: 77.20g |
| |
carbs: 142.03g |
|
-
|
-
|
