Weigh In record (no journal entry) for 22 October 2012
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175.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2012:
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379 kcal
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Fat: 30.76g | Prot: 19.24g | Carb: 12.43g.
Lunch: turkey hot dog, fried egg. Snacks/Other: sunflower seeds. more...
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losing 0.6 lb a week
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sue55's weight history
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