Good morning to all my wonderful friends!! I am so glad this week is almost over. It's been really tough on the family. I have been doing very well on my diet and exercise despite everything that has happened. My hubby has decided to do Fat Smash along with me. I told him he could lose so much weight if he would stick to it. He's 6'3" and 305 lbs. His fighting weight is about 250-260...I think he should get down to 230 lbs. but don't tell him that!! He's built like a huge football player. I told him if he didn't cheat and still worked out like he's been doing, I wouldn't be surprised if he lost 10-15 lbs. the first week. I think I got his attention with that one. Isn't it annoying how fast guys can lose in one week compared to women???? Oh well, he needs to lose his belly, so I will encourage. We're going to the boxing gym tonight and I am also going to my step class tonight. I've got the workout bug bad!!!!! Hope everyone has a wonderful day and I'll talk to y'all tomorrow.
|