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Man, biking can sure be a pain sometimes, especially when it's really windy out in the direction of my house. I'm fairly proud of myself, though, I've been slowly increasing my speed and distance along with cutting down my time, and I was pretty sure I was slacking yesterday since it was so windy. It's a nice feeling to go out there and enjoy the weather when it's particularly warm and driving through the neighborhood in areas I haven't really traversed in a long time is a pretty nice trip down memory lane.
My goal by the end of the summer, aside from increasing my speed and distance and keeping my time fairly low, is to make my way to the park across the street from my old junior high (a little over a mile away), loop the park a handful of times (one time and a half about is equal to about a mile) and head back. I can currently manage about four miles on my bike without too much of an issue, but I would like to go for longer than that when I head there. I also intend to go to the local forest preserve and bike through there a few times which would be roughly eight miles to and from my car. I'll get there! Might take some time before I'm ready to take on biking for that long without getting really winded, but I'll manage!
I'll probably end up eating rather poorly this Saturday as I'm going to Six Flags with some friends, but I've looked into nearby restaurants that offer food that's a little healthier in comparison to most of what's around, so hopefully no one will have any issues with going to those places. I know I'll probably slip up here and there, but I'd rather try to eat at least somewhat decently than stuff my face all day with greasy food.
Diet Calendar Entries for 10 June 2010:
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1344 kcal
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Fat: 34.16g | Prot: 74.61g | Carb: 201.47g.
Breakfast: Milk (Nonfat), Light & Fit Yogurt - Strawberry, SPLENDA, Coffee (Brewed From Grounds). Lunch: Butter, Salt, French Fries (Small), Hamburger Bun, Tomatoes, Red Onions, Lettuce, Yellowfin Tuna (Fish). Dinner: Watermelon, Mangos, Grapefruit (Pink and Red), Blueberries. Snacks/Other: water, Kettle Corn mini bags. more...
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1560 kcal
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Activities & Exercise:
Sitting - 4 hours, Driving - 1 hour, Circuit Training - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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