shaz69's Journal, 21 October 2012

Weigh In record (no journal entry) for 21 October 2012
171.0 lb Lost so far: 7.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet shaz69's own diet   losing 0.4 lb a week

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shaz69 recorded a Weigh In at 170.0 lb.

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Yolanda9179 commented on mgrill's Journal Entry.
smitty1119 updated their Exercise Diary.
NikkiJP supported robg's Journal Entry.
jessabridge4444 updated their Food Diary.
standardbmx updated their Exercise Diary.
lake219 recorded a Weigh In at 108.0 lb.
kimberly rae recorded a Journal Entry and a Weigh In at 186.0 lb.
jlh1949 supported paulacolette's Journal Entry.