shaz69's Journal, 21 October 2012

Weigh In record (no journal entry) for 21 October 2012
171.0 lb Lost so far: 7.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet shaz69's own diet   losing 0.4 lb a week

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shaz69 recorded a Weigh In at 163.0 lb.
shaz69 recorded a Weigh In at 165.0 lb.

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Other Member Diet Recent Activity

angela75 recorded a Weigh In at 146.4 lb.
Deb_N supported northernmusician's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
katbshsf137Jh45 updated their Exercise Diary.
mrsmole updated their Exercise Diary.
coopergirl94 updated their Food Diary.
Jones Daniel Warken recorded a Weigh In at 170.9 lb.
exumfats supported Fatbaby83's Journal Entry.