Weigh In record (no journal entry) for 10 June 2010
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157.6 lb
Lost so far: 10.8 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2010:
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158 kcal
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Fat: 8.79g | Prot: 4.79g | Carb: 16.38g.
Breakfast: Cashew Butter, Toasted White Bread. more...
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losing 0.4 lb a week
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