Weigh In record (no journal entry) for 21 October 2012
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130.0 lb
Lost so far: 10.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 October 2012:
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2252 kcal
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Fat: 86.52g | Prot: 90.12g | Carb: 252.01g.
Breakfast: Grands! Flaky Supreme Cinnamon Rolls with Icing. Lunch: Black Olives, Lettuce, Tomatoes (3 Wheels), Processed American Cheese, 6" Oven Roasted Chicken Breast, Black Olives, Lettuce, Tomatoes (3 Wheels), Processed American Cheese, 6" Oven Roasted Chicken Breast. Dinner: ultra italian bread, FRESH MOZZARELLA LOG, Butter (Salted). more...
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1814 kcal
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Activities & Exercise:
Sitting - 11 hours, Standing - 2 hours, Sleeping - 11 hours. more...
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steady weight
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