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D2W1 and again i was starting my warm up in the dark... i love how my body wants this and that my struggle to wake up has almost totally disappeared!.. and i'm NOT a morning person!!.. i'm loving what my life is becoming and how everyone i care about is moving in that direction as well...
Diet Calendar Entries for 10 June 2010:
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735 kcal
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Fat: 7.14g | Prot: 16.70g | Carb: 104.49g.
Breakfast: water, splenda, Coffee. Lunch: water, great value light yogurt, special k cereal bar. Dinner: Light Style 7 Grain Bread, minced garlic, reduced fat feta, olive oil spray, zucchini, portabello mushroom, fat free mayo, squash, Lemon Juice. Snacks/Other: Frozen Pops - Wild Strawberry and Raspberry Ice, Muscat Wine, chiquita carrot bites. more...
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2763 kcal
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Activities & Exercise:
Shopping - 45 minutes, Desk Work - 8 hours, Driving - 1 hour, Calisthenics (heavy, e.g. pushups) - 10 minutes, Running (jogging) - 5/mph - 10 minutes, Resting - 7 hours and 20 minutes, Sleeping - 6 hours, Walking (brisk) - 4/mph - 35 minutes. more...
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 Comments
That's awesome!! I'm so happy that you've kick that "dragging in the morning" feeling. Great job!
10 Jun 10 by member: melmi20
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Love, love your attitude...keep it up...your doing great!
10 Jun 10 by member: arianalj
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