scale said 157 after urinating at 10:50AM (woke up 10:46AM) slept 12 hours 30 minutes and only had 1600 calories day before. Scale said 157 so maybe 155-157.
Last day mass fusion 10-19-12. second bag.
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157.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2012:
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2282 kcal
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Fat: 48.28g | Prot: 151.88g | Carb: 316.19g.
Breakfast: chicken chop suey, chop suey. Lunch: chop suey. Dinner: chicken tenderloins, shirakiku rice. Snacks/Other: grapes, sugar cookie, super sport. more...
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gaining 5.3 lb a week
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