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Went out to Red Lobster. I had the salmon, very good, very healthy and very filling. My daughter wanted the chocolate wave so we split it for dessert. Mega calories all the same plus the wine but what is a celebration without good food every once in a while? Today working out like crazy burning it off.
Diet Calendar Entries for 20 October 2012:
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1508 kcal
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Fat: 29.62g | Prot: 152.18g | Carb: 171.52g.
Breakfast: Coffee, Heavy Cream. Lunch: Frozen Blueberries, Super Advanced Whey Protein - Vanilla, All Natural Nonfat Plain Yogurt. Dinner: Frozen Blueberries, Flax, Oat Bran & Whole Wheat Pita Bread, Super Advanced Whey Protein - Vanilla, All Natural Nonfat Plain Yogurt. Snacks/Other: GO Chicken and Quinoa with pablano chilies, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Vitamin C Emergen C. more...
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2103 kcal
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Activities & Exercise:
P90X - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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