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Morning All! Great start for the weekend.. Last night I went to movies with my sis which was a delight.. I never have me time so a couple hours away from the house was wonderful! :) I think I did well, I took pork skins and a diet soda so I wouldn't cheat at the movie theatre.. I had a little temptation but I stuck to the diet. Movie was good, time with sis was great and this morning I woke up and got on the exercise bike for 58 minutes! :) Hope everyone has a great weekend. BTW I would love to chat with some buddies for support.. have a good one..
Does anyone drink Starbucks? Tempted to try a Skinny Vanilla Latte last night but didn't know the carb intake.. Anyone know the carb count?
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200.6 lb
Lost so far: 4.8 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 October 2012:
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905 kcal
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Fat: 45.07g | Prot: 91.37g | Carb: 26.03g.
Breakfast: No Calorie Sweetener (Sucralose), Advantage Milk Chocolate Delight Shake, coffee, water. Lunch: Butter Lettuce, la victoria taco sauce, sour cream, tomato, onion, ground beef. Dinner: szechuan sauce, la victoria taco sauce, onion, glory greens, Fried Chicken Breast No Coating (Skin Not Eaten). Snacks/Other: water, diet green tea. more...
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3611 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Standing - 3 hours, Driving - 1 hour and 30 minutes, Sitting - 9 hours and 2 minutes, Exercise machine (slow) - 58 minutes, Sleeping - 8 hours. more...
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steady weight
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