|
20 lb weight loss as of today, which shall I do to celebrate!? I'm sure I will figure it out........Even with a bad back still going on I'm doing the happy dance.{~}{~}*~*~
Diet Calendar Entries for 20 October 2012:
|
1314 kcal
|
Fat: 29.58g | Prot: 46.78g | Carb: 228.93g.
Breakfast: Special K Cinnamon Pecan Cereal, banana, silk milk. Lunch: Sausage Pizza. Dinner: Baked Cheetos Crunchy Cheese Flavored Snacks, Mustard, Ketchup, Lettuce, Original Vegan Meatless Burgers, 45 Calories & Delightful 100% Multi-Grain Bread. Snacks/Other: Mountain Dew (20 oz), Water (34 oz), Water. more...
|
|
2378 kcal
|
Activities & Exercise:
Shopping - 2 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours, Desk Work - 4 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
|
|