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Want to lose lots of weight fast!!!!! I know the secret......ORAL SURGERY.....
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152.9 lb
Lost so far: 59.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2012:
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1165 kcal
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Fat: 27.18g | Prot: 37.64g | Carb: 209.38g.
Breakfast: Caramel Macchiato Coffee Creamer Singles, Coffee, Oatmeal Raisin Chewy Granola Bar. Lunch: Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Dinner: Ho Hos, Deli Select Honey Ham Water Added, Wheat 35 Reduced Calorie Bread. Snacks/Other: Wheat 35 Reduced Calorie Bread, Frosted Mini Spooners, Special K Pastry Crisps - Brown Sugar Cinnamon, Caramel Macchiato Coffee Creamer Singles, Coffee, Mountain Trail Mix. more...
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losing 12.6 lb a week
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