Weigh In record (no journal entry) for 09 June 2010
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317.6 lb
Lost so far: 12.4 lb.
Still to go: 177.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 June 2010:
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1064 kcal
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Fat: 29.25g | Prot: 55.98g | Carb: 161.44g.
Breakfast: nutrisystem chocolate chip granola bar. Lunch: tomatoes, ranch dressing, lettuce, seed bread, cucumbers, sliced red onion, green peppers, avocado, diet coke. Dinner: banana, brown cow greek nonfat yogurt, nutrisystem hearty beef stew. more...
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losing 0.2 lb a week
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