Weigh In record (no journal entry) for 06 July 2010
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320.0 lb
Lost so far: 10.0 lb.
Still to go: 180.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 July 2010:
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1403 kcal
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Fat: 42.97g | Prot: 73.99g | Carb: 204.35g.
Breakfast: activa lowfat peach yogurt, nutrisystem banana nut muffin. Lunch: Diet Coke (8 oz Bottle), buffalo wing pretzel sticks, nutrisystem fudge graham bar. Dinner: banana, Balsamic Vinaigrette Dressing, red pepper, carrot, Cherry Tomatoes, spinach, nutrisystem spaghetti with sauce. Snacks/Other: diet coke, Nutrisystem thin mint crisp bar, nutrisystem zesty herb snack mix, nacho crisps. more...
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gaining 0.6 lb a week
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