Weigh In record (no journal entry) for 03 June 2010
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220.5 lb
Lost so far: 0 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2010:
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2179 kcal
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Fat: 80.21g | Prot: 108.07g | Carb: 253.93g.
Breakfast: Coffee, Sugar Free Vanilla Caramel Powder Coffee Creamer, Pure Cane Sugar, Hint of Lime Tortilla Chips. Lunch: Strawberries, Turkey Pot Pie, Chicken Pot Pie. Dinner: Sweet Cherries, Turkey Gravy (Canned), Mashed Potatoes (Whole Milk and Butter Added), White Bread, Turkey Breast Meat. more...
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gaining 1.8 lb a week
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