MadDog55's Journal, 21 January 2019

Weigh In record (no journal entry) for 21 January 2019
311.0 lb Lost so far: 0 lb.    Still to go: 91.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 January 2019:
395 kcal Fat: 33.57g | Prot: 18.87g | Carb: 5.95g.   Breakfast: Butter (Salted) , Bacon (Cured, Pan-Fried, Cooked) , Borden Shredded Cheddar Cheese, Scrambled Egg (Whole, Cooked) , Cream (Half & Half) . more...
3200 kcal Activities & Exercise: Fitbit - 24 hours. more...

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