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301.8
Diet Calendar Entry for 14 March 2013:
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2547 kcal
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Fat: 97.18g | Prot: 110.03g | Carb: 197.72g.
Breakfast: Cinnamon, 100% Maple Syrup, Milk (Nonfat) , Steel Cut Oatmeal, Blueberries . Lunch: Soy Sauce, Fortune Cookie, Chinese Fried Rice, Hot Mustard, Egg Roll with Chicken or Turkey, Hot and Sour Soup, Chicken Egg Foo Yung. Dinner: A1 Steak Sauce, Butter, Beef Top Sirloin (Trimmed to 1/8" Fat), Baked Potato (Peel Not Eaten), Ultra Amber Beer. Snacks/Other: Irish Whiskey. more...
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