MadDog55's Journal, 14 March 2013

301.8

Diet Calendar Entry for 14 March 2013:
2547 kcal Fat: 97.18g | Prot: 110.03g | Carb: 197.72g.   Breakfast: 100% Maple Syrup, Milk (Nonfat) , Cinnamon, Blueberries , Steel Cut Oatmeal. Lunch: Chicken Egg Foo Yung, Hot and Sour Soup, Hot Mustard, Soy Sauce, Fortune Cookie, Egg Roll with Chicken or Turkey, Chinese Fried Rice. Dinner: Butter, A1 Steak Sauce, Ultra Amber Beer, Beef Top Sirloin (Trimmed to 1/8" Fat), Baked Potato (Peel Not Eaten). Snacks/Other: Irish Whiskey. more...

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Good for you! 
05 Apr 13 by member: flaca01

     
 

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