MadDog55's Journal, 14 March 2013


Diet Calendar Entry for 14 March 2013:
2547 kcal Fat: 97.18g | Prot: 110.03g | Carb: 197.72g.   Breakfast: 100% Maple Syrup, Milk (Nonfat) , Cinnamon, Blueberries , Steel Cut Oatmeal. Lunch: Hot Mustard, Chinese Fried Rice, Hot and Sour Soup, Chicken Egg Foo Yung, Soy Sauce, Fortune Cookie, Egg Roll with Chicken or Turkey. Dinner: Baked Potato (Peel Not Eaten), Ultra Amber Beer, A1 Steak Sauce, Beef Top Sirloin (Trimmed to 1/8" Fat), Butter. Snacks/Other: Irish Whiskey. more...


Good for you! 
05 Apr 13 by member: flaca01


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