MadDog55's Journal, 14 March 2013

301.8

Diet Calendar Entry for 14 March 2013:
2547 kcal Fat: 97.18g | Prot: 110.03g | Carb: 197.72g.   Breakfast: Blueberries , Steel Cut Oatmeal, Milk (Nonfat) , 100% Maple Syrup, Cinnamon. Lunch: Chicken Egg Foo Yung, Hot and Sour Soup, Egg Roll with Chicken or Turkey, Hot Mustard, Chinese Fried Rice, Fortune Cookie, Soy Sauce. Dinner: Ultra Amber Beer, Baked Potato (Peel Not Eaten), Beef Top Sirloin (Trimmed to 1/8" Fat), Butter, A1 Steak Sauce. Snacks/Other: Irish Whiskey. more...

   Support   

Comments 
Good for you! 
05 Apr 13 by member: flaca01

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Belly Fat Cure (Jorge Cruise)



MadDog55's weight history


MadDog55's Recent Activity

MadDog55's Own Activity

No recent activity.

MadDog55's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported Pretty Mama Lopez's Journal Entry.
kay629 commented on Phil's Journal Entry.
LadyinDenim supported JockoT's Journal Entry.
VeggieJunkie supported Topher2112's Journal Entry.
ChicaLean supported XshapeshiftX's Journal Entry.
susan4animals recorded a Weigh In at 136.2 lb.
dreouw recorded a Weigh In at 147.5 lb.
jimoshea recorded a Journal Entry and a Weigh In at 150.8 lb.