MadDog55's Journal, 14 March 2013

301.8

Diet Calendar Entry for 14 March 2013:
2547 kcal Fat: 97.18g | Prot: 110.03g | Carb: 197.72g.   Breakfast: Milk (Nonfat) , Cinnamon, Blueberries , 100% Maple Syrup, Steel Cut Oatmeal. Lunch: Hot Mustard, Chinese Fried Rice, Hot and Sour Soup, Chicken Egg Foo Yung, Soy Sauce, Fortune Cookie, Egg Roll with Chicken or Turkey. Dinner: Baked Potato (Peel Not Eaten), Beef Top Sirloin (Trimmed to 1/8" Fat), Ultra Amber Beer, A1 Steak Sauce, Butter. Snacks/Other: Irish Whiskey. more...

   Support   

Comments 
Good for you! 
05 Apr 13 by member: flaca01

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Belly Fat Cure (Jorge Cruise)

Other Journals for Belly Fat Cure (Jorge Cruise)



MadDog55's weight history


MadDog55's Recent Activity

MadDog55's Own Activity

MadDog55 recorded a Weigh In at 311.0 lb.
MadDog55 recorded a Weigh In at 311.0 lb.

MadDog55's Buddies

No recent activity.

Other Member Diet Recent Activity

APE MAN commented on cdinkle's Journal Entry.
HCB supported frustratedmom's Journal Entry.
honeybunchee recorded a Weigh In at 124.2 lb.
Deborahg382 commented on their Weigh In.
DLWan recorded a Weigh In at 175.0 lb.
BraysMom08 updated their Food Diary.
agdonis recorded a Weigh In at 203.2 lb.
wholefoodnut commented on Instantcrazy's Journal Entry.