MadDog55's Journal, 14 March 2013


Diet Calendar Entry for 14 March 2013:
2547 kcal Fat: 97.18g | Prot: 110.03g | Carb: 197.72g.   Breakfast: Blueberries , Steel Cut Oatmeal, Milk (Nonfat) , 100% Maple Syrup, Cinnamon. Lunch: Chicken Egg Foo Yung, Hot and Sour Soup, Egg Roll with Chicken or Turkey, Hot Mustard, Chinese Fried Rice, Fortune Cookie, Soy Sauce. Dinner: Ultra Amber Beer, Baked Potato (Peel Not Eaten), Beef Top Sirloin (Trimmed to 1/8" Fat), Butter, A1 Steak Sauce. Snacks/Other: Irish Whiskey. more...


Good for you! 
05 Apr 13 by member: flaca01


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Belly Fat Cure (Jorge Cruise)

MadDog55's weight history

MadDog55's Recent Activity

MadDog55's Own Activity

No recent activity.

MadDog55's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported gswizzle's Journal Entry.
ibrahim moustafa recorded a Weigh In at 200.0 lb.
gfatseas updated their Food Diary.
Pat Chambers recorded a Weigh In at 162.2 lb.
Cbarki supported #Dee's Journal Entry.
TPRose recorded a Weigh In at 157.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Aussy_Girl recorded a Weigh In at 190.3 lb.