9512's Journal, 18 October 2012

6664 steps 10/17/12; 3286 steps 10/18/12

Diet Calendar Entries for 18 October 2012:
1233 kcal Fat: 45.64g | Prot: 59.51g | Carb: 157.60g.   Breakfast: tomato, Bacon (Cured, Microwaved, Cooked), healthy life 100% whole wheat bread. Lunch: brownie, peanuts, banana, carbmaster yogurt. Dinner: boston market turkey breast medallions. Snacks/Other: sugar free gummy bears. more...
2181 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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