9512's Journal, 16 October 2012

5791 steps

Diet Calendar Entries for 16 October 2012:
968 kcal Fat: 46.80g | Prot: 48.01g | Carb: 96.20g.   Breakfast: Sausage Gravy, healthy life whole wheat bread, PEANUT BUTTER. Lunch: healthy life hot dog bun 100%, BALL PARk hot dog. Dinner: turkey sausage patties, healthy life bread 100% whole wheat. Snacks/Other: candy corn. more...
2514 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Yard Work (gardening) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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