Weigh In record (no journal entry) for 18 October 2012
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195.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2012:
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291 kcal
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Fat: 13.14g | Prot: 3.09g | Carb: 41.15g.
Breakfast: Sugared or Glazed Doughnuts, Coffee with Cream and Sugar. more...
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steady weight
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