mattanddawnwr's Journal, 18 October 2012

I've been eating pizza on the weekends and induldging in some sweet treats. Which is why I've been stuck around 180 for the last 6 months. I also hadn't been running as much and I have not been using my weight set at all! I've been running more and am about to add my weights into my workout regime again! Here I come 160!!!
180.0 lb Lost so far: 90.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
gaining 0.2 lb a week

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