bonthronm's Journal, 18 October 2012

Day 87: I have not been putting my food in like I usually faithfully do. But I do believe I have been doing well at least I hope. Well weigh in will show the truth. Either way good morning everyone:)

Diet Calendar Entry for 18 October 2012:
402 kcal Fat: 12.53g | Prot: 24.37g | Carb: 53.04g.   Breakfast: velveeta slices, grade A large egg, onions, save t potatoes, flatout. more...

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Sometimes we all need to take a break from the constant recording and experiment with doing it solo.. Hope you have had a good day. Have a good weekend. 
19 Oct 12 by member: pam-u-la
Thanks hun well I am back to recording. But I do think I did okay except for one day. I know I went way over 
19 Oct 12 by member: bonthronm

     
 

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