Weigh In record (no journal entry) for 09 June 2010
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457.8 lb
Lost so far: 27.2 lb.
Still to go: 157.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2010:
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3610 kcal
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Fat: 165.00g | Prot: 120.00g | Carb: 420.00g.
Breakfast: Crystal Light on the Go Sugar Free packets, Banana. Lunch: Original Chicken Sandwich, Cheesecake Snacks. Dinner: Banana Cream Pie Blizzard (Medium), Honey BBQ Wings, Loaded Potato Skins, Beer Battered Onion Rings. Snacks/Other: Lemon-Lime Thirst Quencher, Cheesecake Snacks. more...
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losing 21.0 lb a week
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clydebrown's weight history
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