Weigh In record (no journal entry) for 09 June 2010
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270.0 lb
Lost so far: 35.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2010:
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955 kcal
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Fat: 44.12g | Prot: 39.90g | Carb: 105.28g.
Breakfast: Peeled Mini Carrots, Oranges. Lunch: Sun Chips Garden Salsa, 6" Double Italian BMT (with Cheese). more...
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losing 18.2 lb a week
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mrkhmusic's weight history
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