Weigh In record (no journal entry) for 09 June 2010
|
270.0 lb
Lost so far: 35.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2010:
|
955 kcal
|
Fat: 44.12g | Prot: 39.90g | Carb: 105.28g.
Breakfast: Peeled Mini Carrots, Oranges. Lunch: Sun Chips Garden Salsa, 6" Double Italian BMT (with Cheese). more...
|
losing 18.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrkhmusic's weight history
|