Weigh In record (no journal entry) for 09 June 2010
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221.8 lb
Lost so far: 25.4 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2010:
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480 kcal
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Fat: 10.48g | Prot: 15.86g | Carb: 81.14g.
Breakfast: Sweet'N Low Sugar Substitute, Original Coffee Creamer, Coffee, Bananas. Lunch: Smart Ones Orange Sesame Chicken. more...
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losing 2.1 lb a week
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