Weigh In record (no journal entry) for 17 October 2012
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185.0 lb
Lost so far: 2.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 October 2012:
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807 kcal
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Fat: 25.28g | Prot: 97.68g | Carb: 58.24g.
Breakfast: Herbalife Woman's Choice, Herbalife Triple Berry, Herbalife Ocular Defense, Tang Kuei, Herbalife RoseGuard, Herbalife Schizandra Plus, prolessa, Herbalife Mega Garlic, Herbalife Core Complex, Herbalife Garden 7, Herbalife Joint Support, Herbalife Florafiber, Herbalife Thermobond, Herbalife Aminogen, Herbalife total control, Herbalife cell u loss, Herbalife cell activatior, herbalife multivitamin, Herbalife Snack Defense, Active Fiber, Protein Drink Mix, Personalized Protein Powder, Active Fiber, Nutritional Shake Mix - Chocolate, Personalized Protein Powder. Lunch: herbalife tea, herbalife protein beverage drink, Herbalife Garden 7, Herbalife Joint Support, Herbalife Xtra-Cal, Herbalife Florafiber, Herbalife Thermobond, Herbalife Aminogen, Herbalife total control, Herbalife cell u loss, Herbalife cell activatior, herbalife multivitamin, Herbalife Snack Defense, chicken leg. more...
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2044 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 1.1 lb a week
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