Weigh In record (no journal entry) for 17 October 2012
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232.5 lb
Lost so far: 12.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2012:
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307 kcal
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Fat: 16.00g | Prot: 12.00g | Carb: 27.42g.
Breakfast: Breakfast Burrito, Green Tea. more...
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gaining 3.5 lb a week
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