alsmith82879's Journal, 14 April 2008

It's Monday, it is my 7th day of detox! Doing great! The weekend scared me, thought it would be hard -- survived and didn't cheat! My mama fixes Sunday dinner, yesterday she baked a ham! I wanted to cry and give in but I didn't -- I had cabbage and Lima beans!

Diet Calendar Entries for 14 April 2008:
1128 kcal Fat: 11.84g | Prot: 62.67g | Carb: 206.63g.   Breakfast: Nectarine, Strawberries, grapes, Instant Oatmeal Peaches, skim milk. Lunch: Catalina, onion, Cucumber, tomato, lettuce, Beans, Lima, Immature, Cooked, Fat Not Added In Cooking . Dinner: Sweet Potato, Garlic, green onions, Tomato, Mushrooms, Boca. more...
3597 kcal Activities & Exercise: Housework - 1 hour, Driving - 45 minutes, Walking (moderate) - 3/mph - 35 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
Great job! Keep up the great work and you will have great results on your 10th day! Best of luck to you!!! 
14 Apr 08 by member: Hedder52

     
 

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