Weigh In record (no journal entry) for 16 October 2012
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130.4 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2012:
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2991 kcal
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Fat: 117.91g | Prot: 74.99g | Carb: 408.49g.
Breakfast: Cap'n Crunch's Peanut Butter Crunch, Organic Rice Milk. Lunch: Pepperoni Pizza. Dinner: Smoked Honey Ham, Burrito Flour Tortillas, Apple Butter. Snacks/Other: Baby Ruth (Fun Size), NSTLE BUTTERFINGR FUNSIZE BG, Jumbo Biscuits Flaky Butter, Fruit & Nut Medley. more...
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2095 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Standing - 1 hour, Conditioning exercise (health club) - 15 minutes, Desk Work - 6 hours and 30 minutes, Sitting - 7 hours and 45 minutes, Sleeping - 7 hours. more...
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gaining 5.6 lb a week
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cheetahfanatic's weight history
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