cheetahfanatic's Journal, 15 October 2012

129.6 lb Lost so far: 5.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2669 kcal

Fat: 74.63g | Prot: 96.84g | Carb: 409.30g.   Breakfast: Shortcake Sponge with Fruit. Lunch: Endive, Chicory, Escarole or Romaine Lettuce, San Juan Island Nine Grain Bread, Olive Oil Reduced Fat Mayonnaise, Spicy Brown Mustard, Smoked Honey Ham, Oven Roasted Deli Sliced Turkey Breast. Dinner: Seasoned Shredded Chicken in Original BBQ Sauce, Jumbo Biscuits Flaky Butter. Snacks/Other: NSTLE BUTTERFINGR FUNSIZE BG, Baby Ruth (Fun Size), Gummies. more...

2344 kcal

Activities & Exercise: Housework - 5 hours, Standing - 1 hour, Calisthenics (light, e.g. home exercise) - 20 minutes, Desk Work - 9 hours, Sitting - 2 hours, Sleeping - 6 hours and 40 minutes. more...