Starladesiree's Journal, 08 June 2010

Whoo hoo! Back down to 140lbs. That surprisingly didn't take too long.

Now for the hard part... getting (and staying) UNDER 140lbs.

140.0 lb Lost so far: 22.0 lb.    Still to go: 2.0 lb.    Diet followed 100%.

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1782 kcal

Fat: 54.69g | Prot: 95.40g | Carb: 244.42g.   Breakfast: Bananas, Milk (Nonfat), raisin bran. Lunch: southwestern ranch chips, sargento swiss, sweet relish, miracle whip, roast beef deli slices oscar meyer, orowheat whole wheat. Dinner: Lasagna with Meat, shrimp alfredo. Snacks/Other: Slow Churned Yogurt Blends Vanilla, cashews. more...

2280 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...