JulieRuin's Journal, 08 June 2010

Weigh In record (no journal entry) for 08 June 2010
136.2 lb Lost so far: 1.8 lb.    Still to go: 16.2 lb.    Diet followed 100%.

Diet Calendar Entries for 08 June 2010:
1495 kcal Fat: 26.54g | Prot: 63.88g | Carb: 131.57g.   Breakfast: diet coke, nutri grain strawberry. Lunch: bread butter pickle, bagel thin, turkey burger. Dinner: chicken breast kroger deli, Arugula Lettuce, Balsamic Vinaigrette Dressing. Snacks/Other: red grapes, Air Popped Popcorn, Vodka, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled). more...
1845 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

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