Weigh In record (no journal entry) for 15 October 2012
|
234.4 lb
Lost so far: 15.6 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 October 2012:
|
650 kcal
|
Fat: 21.34g | Prot: 31.06g | Carb: 88.30g.
Breakfast: Grapes, Cell-U-Loss, Cell Activator, Multivitamin. Lunch: Total Control, Cell-U-Loss, Multivitamin, Cocoa Classics Supreme Hot Cocoa Mix, Mustard, Mayonnaise, Rye Bread, Chunk Light Tuna in Water, Grapes. more...
|
gaining 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Keesandra's weight history
|