Weigh In record (no journal entry) for 15 October 2012
|
183.0 lb
Lost so far: 11.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 October 2012:
|
356 kcal
|
Fat: 9.43g | Prot: 10.86g | Carb: 60.03g.
Breakfast: Sugar, Life Cereal - Original, Whole Milk. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SewAjoy's weight history
|