Hodeener's Journal, 13 January 2019

260.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1483 kcal

Fat: 83.83g | Prot: 51.13g | Carb: 139.31g.   Lunch: Hungry Jack Instant Mashed Potatoes, Denny's Sliced Tomatoes (3 Slices), Green Giant Hass Avocado, Trader Joe's Organic Mayonnaise, La Brea Bakery Telera Rolls, Grilled Fish. Dinner: Green Giant Hass Avocado, Sonora Tortilleria Flour Tortilla 5". Snacks/Other: R.W. Knudsen Family Hampshire Sour Cream, Kirkland Signature Kettle Crinkle Cut Chips. more...

3667 kcal

Activities & Exercise: Elliptical - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...