posterchild66's Journal, 15 October 2012

Man, I am doing poorly this week. Up to 206.8, and out of the green bar charts!!

Today is a new day, a time to refocus. I think last weeks lazy week got to me and is catching up to me. I suppose there is lag in that effect. Plus I am coming down with a cold or something and have a sore throat.

Yesterday I passed my Math Clep! It felt horrible the whole time, and I had to guess the last two answers which is very unusual for me. But I passed with a 58 (50 needed). A pass is a pass to me!

Last night I made chicken for dinner, and ate a few leftovers. The problem is that old fudge from friday. Turns out fudge is like lasagna or spaghetti, it gets better with age.

Today I will toss the fudge, and no popcorn at tv time (damn kids!!)

Gratitude List:
Wife
Kids
Kitties (even the beggar)
Water
206.8 lb Lost so far: 62.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 October 2012:
1111 kcal Fat: 40.08g | Prot: 106.06g | Carb: 93.12g.   Breakfast: skimmed milk, Honey Clusters Cereal. Lunch: Rotisserie Chicken, Side Salad, Dinner Rolls. Dinner: Whey Protein Powder - Chocolate (Pure Protein), Skimmed Milk. more...
3751 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 30 minutes, Resting - 6 hours and 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 10 minutes. more...
gaining 7.0 lb a week

   Support   

Comments 
My downfall is cheese. Went to france on friday & now I got a fridge full of different cheeses. Or maybe not so full LOL. Don't worry....I know you will see green real soon again! Just look at how far you have come!!!! 
15 Oct 12 by member: schmetterling34
& well done on passing another test :) 
15 Oct 12 by member: schmetterling34
Today's my refocus day too, JP. Hope you feel better too. Awesome work on your Math CLEP. Definitely a pass is a pass. Congrats. 
15 Oct 12 by member: Helewis

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



posterchild66's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.