Weigh In record (no journal entry) for 14 October 2012
|
223.0 lb
Lost so far: 15.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 October 2012:
|
2805 kcal
|
Fat: 141.32g | Prot: 94.87g | Carb: 307.29g.
Breakfast: Maple Syrup, Cheese Blintz. Lunch: Cheese Pizza. Dinner: Baby Carrots, Broccoli, Sliced Yogurt Cheese, Sunflower Seed Bread, Yellow American Cheese Singles. Snacks/Other: Dried Mango, Almonds, Chocolate Covered Caramel Candy. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hudsongal's weight history
|