ceowens's Journal, 14 October 2012

130.0 lb Lost so far: 70.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1640 kcal

Fat: 76.00g | Prot: 69.00g | Carb: 186.00g.   Breakfast: Chocolate Lucky Charms Cereal. Lunch: Chicken Crispers. Dinner: 90 Calorie Coke, Cheez-It Original Snack Crackers. more...

1718 kcal

Activities & Exercise: Sitting - 1 hour and 30 minutes, Housework - 30 minutes, Standing - 2 hours and 45 minutes, Driving - 45 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...