megan4's Journal, 14 October 2012

Football day -
Goals - stay under calories
Shred or p90
Abs

2 days of bad eating after a week of great exercise and diet - darn.
166.0 lb Lost so far: 6.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.1 lb a week

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megan4 updated their Food Diary.
megan4 recorded a Weigh In at 172.2 lb.
megan4 recorded a Weigh In at 171.4 lb.
megan4 recorded a Weigh In at 171.6 lb.

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Shia34 recorded a Journal Entry.
Deana Garcia recorded a Weigh In at 205.0 lb.
abbadabba recorded a Journal Entry and a Weigh In at 173.0 lb.

Other Member Diet Recent Activity

TOlson1794 recorded a Weigh In at 279.6 lb.
kristyanne3 commented on MightyFull's Journal Entry.
mrsmole commented on Draglist's Journal Entry.
Andrea31 recorded a Journal Entry.
Ksu updated their Food Diary.
bonrat recorded a Journal Entry and a Weigh In at 157.5 lb.
lachic84 recorded a Weigh In at 190.2 lb.
Stephanie's Calories updated their Exercise Diary.