megan4's Journal, 14 October 2012

Football day -
Goals - stay under calories
Shred or p90
Abs

2 days of bad eating after a week of great exercise and diet - darn.
166.0 lb Lost so far: 6.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.1 lb a week

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megan4 recorded a Weigh In at 172.3 lb.
megan4 recorded a Weigh In at 172.4 lb.

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abbadabba updated their Food Diary.
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bway recorded a Journal Entry and a Weigh In at 197.0 lb.
farmerblue recorded a Weigh In at 217.2 lb.
Vette-Gal recorded a Weigh In at 165.0 lb.
wholefoodnut commented on their Journal Entry.
ClassicRocker commented on their Journal Entry.
moemike recorded a Weigh In at 172.2 lb.
chenry415 recorded a Weigh In at 241.0 lb.
gjarboe recorded a Weigh In at 200.8 lb.