megan4's Journal, 14 October 2012

Football day -
Goals - stay under calories
Shred or p90
Abs

2 days of bad eating after a week of great exercise and diet - darn.
166.0 lb Lost so far: 6.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.1 lb a week

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megan4 recorded a Weigh In at 172.2 lb.
megan4 recorded a Weigh In at 173.0 lb.
megan4 recorded a Weigh In at 173.6 lb.
megan4 recorded a Weigh In at 174.2 lb.

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Other Member Diet Recent Activity

GogglesPaesano updated their Food Diary.
kd4qjs recorded a Weigh In at 156.4 lb.
mountian updated their Exercise Diary.
moemike recorded a Weigh In at 170.6 lb.
ajajaj888 recorded a Weigh In at 152.5 lb.
shmelly8 recorded a Weigh In at 133.1 lb.
TalieSilver recorded a Weigh In at 168.6 lb.
deaby16 commented on lettygaylor's Journal Entry.