megan4's Journal, 14 October 2012

Football day -
Goals - stay under calories
Shred or p90
Abs

2 days of bad eating after a week of great exercise and diet - darn.
166.0 lb Lost so far: 6.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.1 lb a week

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megan4 recorded a Journal Entry and a Weigh In at 177.5 lb.
megan4 recorded a Journal Entry and a Weigh In at 181.0 lb.
megan4 commented on Christinemeowk's Journal Entry.
megan4 recorded a Journal Entry and a Weigh In at 181.0 lb.

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SjF60 supported slemo58's Journal Entry.

Other Member Diet Recent Activity

Siegels recorded a Weigh In at 141.0 lb.
bzzelady recorded a Weigh In at 241.8 lb.
Preshaan recorded a Weigh In at 173.7 lb.
Josh Rael supported lnnjnnngs's Weigh In.
vladbog recorded a Weigh In at 160.9 lb.
plaura99a recorded a Weigh In at 145.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
NHL44 supported megan4's Journal Entry.