megan4's Journal, 14 October 2012

Football day -
Goals - stay under calories
Shred or p90
Abs

2 days of bad eating after a week of great exercise and diet - darn.
166.0 lb Lost so far: 6.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



megan4's weight history


megan4's Recent Activity

megan4's Own Activity

megan4 recorded a Journal Entry and a Weigh In at 173.0 lb.
megan4 recorded a Journal Entry and a Weigh In at 173.0 lb.
megan4 recorded a Journal Entry.
megan4 commented on their Journal Entry.

megan4's Buddies

another mother recorded a Weigh In at 156.4 lb.
Deana Garcia recorded a Weigh In at 196.0 lb.

Other Member Diet Recent Activity

dayberndt supported mistyhowan's Weigh In.
Shazza_32 recorded a Weigh In at 148.2 lb.
Sugar Waffle supported nucromer's Weigh In.
josiasmainardi recorded a Weigh In at 155.9 lb.
cecilbarber recorded a Weigh In at 88.0 lb.
bradyaj1 recorded a Weigh In at 155.2 lb.
AllieLittles recorded a Weigh In at 131.4 lb.
winksjunior recorded a Weigh In at 151.8 lb.