megan4's Journal, 14 October 2012

Football day -
Goals - stay under calories
Shred or p90
Abs

2 days of bad eating after a week of great exercise and diet - darn.
166.0 lb Lost so far: 6.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



megan4's weight history


megan4's Recent Activity

megan4's Own Activity

megan4 supported Caterpillar2Butterfly's Journal Entry.
megan4 supported Elaine1966's Journal Entry.
megan4 joined challenge Moderation.
megan4 joined challenge Brave challenge.

megan4's Buddies

SjF60 supported chesgreen's Journal Entry.

Other Member Diet Recent Activity

squashaddict recorded a Journal Entry and a Weigh In at 166.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ChristellSerfontein recorded a Weigh In at 151.0 lb.
ellean recorded a Weigh In at 183.0 lb.
big kahuna recorded a Weigh In at 188.0 lb.
sabconfussi recorded a Weigh In at 116.0 lb.
Fleksnes recorded a Weigh In at 187.1 lb.
AROYRA recorded a Weigh In at 134.9 lb.