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Ann yaku
Journal
14 Oct 12
Ann yaku's Journal, 14 October 2012
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224
229.0 lb
Lost so far:
0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 October 2012:
537 kcal
Fat: 11.22g | Prot: 17.90g | Carb: 94.23g.
Breakfast:
Bananas, Orange Juice, Oatmeal.
Lunch:
Signature Classics Stuffed Peppers.
more...
2694 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.0 lb a week
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