Weigh In record (no journal entry) for 14 October 2012
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272.4 lb
Lost so far: 33.0 lb.
Still to go: 72.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2012:
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290 kcal
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Fat: 14.00g | Prot: 12.00g | Carb: 30.00g.
Breakfast: croissant sandwich. more...
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losing 0.6 lb a week
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