kharizma05's Journal, 13 October 2012

Walked 11,739 steps....walked till I was tired on the treadmill. A neighbor had free coupons for buffet dinners at a casino near us they couldn't use so yes we cheated on our diet and had prime rib dinner withcake for dessert. MMMM it was so good. Back to dieting tomorrow.
on diet kharizma05's own diet  

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