Weigh In record (no journal entry) for 13 October 2012
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232.8 lb
Lost so far: 0 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2012:
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484 kcal
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Fat: 26.81g | Prot: 14.56g | Carb: 56.43g.
Breakfast: tampico, light english muffin, light whipped cream cheese HEB, move over butter whipped, italian pork sausage, egg. more...
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losing 7.7 lb a week
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nunya79's weight history
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