nunya79's Journal, 11 October 2012

235.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

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4667 kcal

Fat: 160.22g | Prot: 126.71g | Carb: 564.03g.   Breakfast: move over butter whipped, light whipped cream cheese HEB, light english muffin, egg. Lunch: mayo, pickled jalapeno, relish, mustard, ketchup,  hot dog bun, ballpark franks all beef, tostitos crispy rounds. Dinner: jumbo hamburger bun, mushroom, oaxaca cheese, parmesan cheese, italian sausage, spaghetti sauce, pasta, move over butter whipped. Snacks/Other: milk, cookie crisp cereal, fried rice, sesame chicken, cheese nips, honey, pineapple chunks, cottage cheese, tostito crispy rounds, iced oatmeal sandwich cookie, high ten whiskey, lemon lime soda, Strawberry Soda, liquid coffee mate, brown sugar, coffee. more...

2942 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...