nunya79's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Sat 13th: 484 * 18%
fat: 26.81g
|
protein: 14.56g
|
carbs: 56.43g
- -
Fri 12th: 2792 * 103%
fat: 77.33g
|
protein: 79.59g
|
carbs: 238.45g
3445  653
Thu 11th: 4667 * 173%
fat: 160.22g
|
protein: 126.71g
|
carbs: 564.03g
2942*  1725
June 2012
Tue 12th: 165 * 9%
fat: 11.27g
|
protein: 8.10g
|
carbs: 7.87g
- -
March 2012
Thu 1st: 226 12%
fat: 4.58g
|
protein: 7.31g
|
carbs: 43.35g
- -
February 2012
Wed 29th: 1397 * 76%
fat: 46.38g
|
protein: 94.60g
|
carbs: 157.78g
- -

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