Ann yaku's Journal, 06 September 2012

214

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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898 kcal

Fat: 35.20g | Prot: 20.63g | Carb: 129.12g.   Breakfast: Oat Bran Muffins, Sweet Roll. Lunch: Fried Rice. more...

2836 kcal

Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...