Ann yaku's Journal, 05 September 2012

214

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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962 kcal

Fat: 37.75g | Prot: 36.87g | Carb: 124.83g.   Breakfast: Oatmeal Cookies (Fat Free), Orange Juice. Lunch: Pasta with Meat Sauce. Dinner: Whole Wheat Hamburger Buns, Fried Egg. Snacks/Other: Heath Ice Cream Bar. more...

2781 kcal

Activities & Exercise: Housework - 1 hour, Sitting - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...