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221
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229.0 lb
Lost so far: 0.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 December 2011:
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1129 kcal
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Fat: 42.26g | Prot: 24.48g | Carb: 204.00g.
Breakfast: Orange Juice. Lunch: Fat Free Tapioca Pudding (Canned), Crab Rangoon, Vegetable Spring Roll, Florida Avocados
. Dinner: Activia Peach Yogurt. Snacks/Other: Fiber One, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pineapple. more...
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3118 kcal
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Activities & Exercise:
Water x - 1 hour, Desk Work - 1 hour, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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