Ann yaku's Journal, 14 November 2011

222

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1417 kcal

Fat: 59.18g | Prot: 36.22g | Carb: 193.88g.   Breakfast: Orange Juice. Lunch: Corn On The Cob with Butter. Dinner: Chili-Filled Frankfurter or Hot Dog, Authentico Five Cheese Ziti. Snacks/Other: Banana Cream Pie, 100 Calorie Nutty Buddy Bar, Chocolate Sandwich Cookies, Grapes. more...

3312 kcal

Activities & Exercise: Water x - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...